1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Weakness in body. Vitamins and proteins.

Weakness in body

2018-01-24 10:20:03
I am 22, years old male and I want to know the foods which can provide me energy so that I can feel energetic whole day long. I would also like to request to please provide me a complete diet chart which I should take as Its my exam time. So I should be much aware that what food should I intake and which foods should be strictly avoided. Also please let me know the food from which I can get more vitamins and proteins.
96 Views

Answers (4)

Consult Now
Contact me through practo direct consultation

Answered2018-01-24 18:25:37

YESNO

Was this answer useful

Didn't find the answer you are looking for?

Talk to experienced dietitian online and get your health questions answered in just 5 minutes.

+146
Consult with a dietician
Online now
Consult Now
Hi there! Exams time are always stressful period.. No food is bad until it I taken in limits..To help you out with personalized diet plan many details are required.. Combination of different foods will help you out..

Answered2018-01-24 15:27:09

YESNO

Was this answer useful

Consult Now
Sure, will help you We have a dietplan for students which help them to increase concentrations, remove fatigue and Many more Before prescribing anything we need some information like . Vitals . Purpose of joining gym . Family history . Your medical history . Daily routine . Lifestyle and physical activity And many more So, if you want discuss in detail, you can contact us through the link below
Next Steps
For more information and to contact me  through online /phone /personal visit: https://www.facebook.com/pg/doctorplanmydiet/about/ Thanks with regards Dt.Ankita

Answered2018-01-24 15:22:17

YESNO

Was this answer useful

Consult Now
Ask me directly for customized diet plan for you.

Answered2018-01-24 14:58:44

YESNO

Was this answer useful

Articles you may like

All about Body Language

Dr.Bhagyashri. Y.K.

Body language is a type of non-verbal communication in which physical behaviour, as opposed to words, are used to expres ... Read more

The Importance of Maintaining an Ideal Body Weight

Ms.Swati Kapoor

Different people have different Ideal Body weights. One cannot compare their ideal body weight with someone else’s as se ... Read more

Side Effects of Untreated Sexual Weakness

Dr.Vipin Kumar

This is very important to know that continuous sexual weakness when ignored can lead to further serious sexual problems. ... Read more

Body Odour (BO)? Prevent It!

Dr.Pradnya Shastri

Here is a joke:“It was a really hot day at the office. There were about twenty people in close quarters and everyone was ... Read more

What Is Your Ideal Body Weight?

Ms.Swati Kapoor

One of the most common things most people seem to obsess about is their weight. Teenagers wanting to look slim, spouses ... Read more

Mind-Body, Body-Mind!

Ms.Purvi Chottai

Here are some simple facts to learn about the Mind-Body Connection:Our brain is made up of chemicals called neurotransmi ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

My 22 months old daughter does not eat.

339 Views
My daughter Bhaavya is 22 months old. Her weight is just 10kgs. She does not eat solid foods at all. She ...Read More

Body weakness

161 Views
I suffering from body weakness with respect to my weight immune system less energy, less diet nutrition, ...Read More

Body weakness

82 Views
Respected Sir/Mam, I have body weakness. Even I take a good diet,fruits and dry fruits daily and do exerc ...Read More

Body Weakness

81 Views
Hello , Doctor My name is Sahil Rathi and i am of 19yr old . Well , i am feeling weak , my whole body get ...Read More

Weakness and body gain

76 Views
I am 20 year old n i am to weak with my body n personality how i make a better personality of my body i ...Read More

Weakness in body

65 Views
Weakness in body, perhaps not having proper diet. I sleep alot because of lazy feeling always. I have add ...Read More

Weakness in body

24 Views
Hello Dr. I am 22 yrs old male. I am feeling unenergetic after coming from office at evening. Plz can you ...Read More

Body weakness and sexual health

29 Views
I'm male 27yrs, weight 71kgs,height 6fts suffering with weakness and unable to maintain penis hardness fo ...Read More

Low weight or skinny body or weakness

38 Views
She is 23 year old, she looks like a 15 year old girl due to the weakness what to do and she has acne pro ...Read More

Weakness and thin

25 Views
Dear sir I am 22 years old..I have been a weakness and thin problem from last 2 year,but I want to recove ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.