Please ask me directly for personalized diet plan for him .

Contact me through practo direct consultation for further information surely help you.

Hi First I want to tell you never judge your child health with the weight. The child should be active and healthy otherwise. But yeah if you wanna inculcate healthy eating habits in your child then you can check my video on my YouTube channel in which I have discussed the 10 tips in detail how you can inculcate the healthy eating habits in kids. My YouTube channel is Dietitian Vidhi. For here I am just mentioning few tips you can include in your life to make your child healthy 1. Be creative. 2. Slow it down. ... 3. Have fun in the kitchen. ... 4. Eat together. ... 5. Grow your own. ... 6. Drink water. ... 7. Choose healthier snacks. 8. Emphasise on Balanced diet including 5 food groups

Give him plenty of vegetables,raw, cooked,or use the vegetable cooked water. Even seasonal fruits any  can be made a habbit everyday. Dry fruits as dates,raisins,walnuts,almonds are adviced everyday. Ghee two tsf,everyday is compulsory. Avoid bakeryfoods,fastfoods,preserved foods,spicy oily foods Give water,milk,milkproducts everyday. Engage him in playing,.....for few hrs of the day. Teach him good manners helpful for his future.

Hi, Sure, but before recommend anything many vital details need to know, like food habits, daily routine etc. Children are getting bore very easily, so if you offer same kind food, it will be monotonous for him. Try to prepare meals in such a way that it looks colourful but at the same time nutritious. Don't repeat menu more than twice in week and it shouldn't be consecutive days. As you have mentioned he doesn't have allergy so he can have all kind of food, ex: veg stuff omelette, high protein milk, pis - pas etc.