Sir I am harpreet singh 22 yrs old. My left hand is weak from childhood even I join gym but no effect on left hand muscles. Someone recommend me to take shelcal hd and calcitos d3 tablets. So I request u to help me whether I taking good tablets ,any change and what dose of tablet should I take.
Thanking u
Harpreet singh
Hello sir, I have gone through your problems. What I can suggest you is please go for proper assessment of your problem because as u said your left hand muscles are weak, we need to work on proper rehabilitation of your muscle which is possible only through physiotherapy and not only by taking calcium and vitamin d
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