Hello, have
calcium and
vitamin D supplements according to a medicine consultant. Have foods rich in calcium and vitamin D. Eg. Milk and milk products, eggs, green leafy vegetables, mushrooms, nuts and oilseeds,soybean etc
Next Steps
Consult a Dietician to get a customised plan according to her height weight and medical conditions
Health Tips
Don't take any supplement by yourself. Consult a Dietician or a doctor.