I'm a 20 yr old boy. I have a very thin and small bones in my wrist and overall I have thin bones. My age group boys have a very thick and strong bone density. I'm very much worried abt my problem. Plz give me solution for this problem. Plz tell me the way to have a very strong and thick bones. I have even decided to go by supplements
My bones are getting weak everyday, my shoulders have also changed. All the blood test are normal, Calciu
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