1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. We should take protein or not in gym.

We should take protein or not in gym

2017-06-24 11:56:10
My problem is to decide that we should take protein shakes in gym or not bcs their are so much rumours about liver problem and all
91 Views

Answers (1)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
You can take protein shake post workout.

Answered2017-06-24 13:12:43

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

Myths About Protein for Weight Loss!

Ms.Ashu Gupta

All social media ads, newspapers, television gives us a message that protein supplements help in having lean, muscular b ... Read more

How Much Protein Do You Need?

Ms.Swati Kapoor

Protein is one of the important macronutrients of the human body. 16 percent of our total body weight is protein. Muscle ... Read more

High Protein Diet Might Be as Bad as Smoking

Ms.Swati Kapoor

Protein is an important macro nutrient and plays a major role in various physiological conditions. The requirement of pr ... Read more

Must Read: Is Egg Your Complete Protein?

Ms.Ankita Gupta Sehgal

There must be plenty of protein sources available for mankind, but not all are equal in terms of their protein quality. ... Read more

6 Ways to Save Time at the Gym

Ms.Swati Kapoor

Working all day long, family related issues, social engagements, with such hectic schedules, everybody tends to minimize ... Read more

Whey Protein and Fat Loss

Ms.Khyati Rupani

Whey protein is a high-quality protein that, together with casein, are the major proteins in milk. Whey protein is diges ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Proteins for vegetarian

3422 Views
I do exercise in gym. My instructor asked to take proteins,basically eggs but I'm pure veg. please sugges ...Read More

Whey protein supplement

1720 Views
What is whey proteins? Doctor can i take whey protein supplement with gym workout? Is there any effect of ...Read More

Which has more protein

1520 Views
Which has more protein pulses or egg I want to know about this that which has more protein egg or pulses

Whey protein

1283 Views
Is taking whey protein safe. I'm a 19 year old guy and I'm doing heavy workout in gym. They're lot of myt ...Read More

Gym.......

850 Views
Sir.. I m 21 years n I have recently joined for a gym.... So is der is any disadvantage of joining gym? ...Read More

Can I take whey protein

228 Views
I have hypertension and taking Telma 40 gm , my Bp is 140/90 , I want to start work out in gym can I take ...Read More

Protein consumption

127 Views
I am doing gym everyday. For the long run and good health, whey protein consumption is good for health?

Whey protein

117 Views
I have started going to gym and i want to gain muscle and i dont know if consuming whey protein from stor ...Read More

Should I use Protein Powder ?

96 Views
I do gym workout weekly 4 days, everyday 1 hour. Should I use Protein Powder or get Protein from natural ...Read More

For gymming and weight loss

41 Views
I am gymming for two hours daily,is whey protein safe for me,what other supplements should i take,i am an ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.