Post Pregnancy weight gain is very Common, which can control by natural way Weight Loss Journey, There is a need to understand about your health, Eating pattern and other clinical findings, Current Health Report to give you right advice. You can connect us for private consultation. All the best

Connect directly for getting details on wellness program to lose weight and improve over all health.

Hello. You can you have to eat healthy and exercise also. You can connect with me directly I take online exercise classes also and give diet plans also

Pls consult directly through practo app for proper management

Hi Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements. Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.

Hello user There are many reason of being overweight or obese . Improper liver functions .Pcod . Post Pregnancy . Endocrine imbalance ( diabetes/ thyroid) . Psychological problems . Physical inactive . Improper dietary diet . Vitamins and minerals deficiency .Eating disorders . Improper sleep .Stress . Medication Many more HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET . Finding and Curing the cause of Overweight and obesity . Treating the deficiency , symptoms and disease cause due to obesity and overweight . Diet to get ideal weight WHY IT IMPORTANT TO REDUCE WEIGHT Obesity result to many other disease . Diabetes . High bp or hypertension .Heart disease . Kidney disease . Osteoporosis . Vitamins and minerals deficiency And many more. Before prescribing any thing ,we need some health information like Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below or via Practo

Please ask me directly for personalized diet plan for you.

For reducing weight follow three main things like healthy diet ,exercise and walk early morning and evening. Take high fibre food in ur diet . Add more fruits and vegetables in ur diet . Add detoxify home recepies for cleansing ur gut and increase metabolism . contact me for coustamized diet plan through practo u will get good result definitely . u can reduce 4-5 kg within one month through online consultation .

Gaining post pregnancy weight is very relatable as your body undergoes alot of metabolic and biological changes. Shedding off that extra weight as quickly as possible is really essential in order to prevent further complications. How you can reduce weight? Yes eating right and a clean diet with appropriate exercise regimen will benefit you for sure. Few things needs to be kept in mind that loosing weight doesn't mean to cut down on calories specially when you are feeding your baby as this can adversely affect baby's health.

Gud morning can u pls connect directly through practo for detail discussion.