Hi, to lose belly weight follow these steps: exercise: do regular exercise for atleast 1 hour. Do exercises for abdominal muscles so it become stiff and avoid belly fats ask your gym trainer to train about abdominal muscles. Diet: take low calorie diet avoid high colorie diet like bakery food, junkfoods, nonveg. Take green leafy vegetable diet.
Answered2016-03-31 16:05:31
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