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I am a medical aspirant . I want to increase my memory power and understanding power.please suggest me the ways to do so.please.
Hello Friend, Good that you are seeking a help here. Appreciate your interest to improve your memory. Culprit for poor memory or lack of concentration is distraction!!. So it's important to follow certain techniques to control distraction.
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Feel free to reach out to me online through Practo for further detailed evaluation and suitable recommendation.
Health Tips
Follow meditation, breathing excersise to improve your concentration.
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Hello dear
There are many techniques that one can use to stimulate brain centres involved in the various cognitive functions and also enhance their functioning. Try consulting a clinical psychologist for the same.
Next Steps
Consult a clinical psychologist
Health Tips
Meditation
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