Walking for health benefits

2021-06-24 16:24:28
Benefits of 30mins walking everyday. I started brisk walking for 30 mins from yesterday.. Is it okay? I am lean
229 Views
Okay

Answered2021-06-24 16:39:11

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Didn't find the answer you are looking for?

Talk to experienced doctor online and get your health questions answered in just 5 minutes.

+167
Consult with a doctor
Online now
Good for health, stress relief, keep doing.
Health Tips
while walking here some songs, it il give piece of mind.

Answered2021-06-24 16:36:07

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.