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Vitamins if we want to give her
As I want to know which vitamin supplement will be suitable for her if we want to give her. As schools has opened and she has school, tuition and then self study. I want to give her vitamin . Can I do that ? If yes, then suggest any. She is 9 years old girl.
Hello. You cannot give any vitamin syrup for long time . As your child is 9yrs old, please give her lots of vegetables and fruits ( natural vitamins and minerals) everyday which will give her actual benefit of immunity and strength against infection.
Vitamins syrup are just temporary gap fillers.
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