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Vitamin Deficiency
I'm suffering from leg pain..specially on my left leg..mild back pain and arm pain is also there sometimes..i have undergone a complete blood test in which i got to know that m Vitamin D deficient. Vitamin D is 17.6 and Vitamin B12 is 342. Thyroid and other parameters are normal but k gaining weight as well.
Kindly help
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I hope you are not having a job where you have to stand or sit in the chair for a long time. You should have some exercises in the morning which involve movements of all joints of the body.
You should also have Vit D3 and Calcium with Magnesium supplements.
Look after your hydration.
That should look after your aches and pains.
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