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Vitamin d supplements

Can you suggest me which supplement of vitamin D is good to take ?? So that there are no side effects

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... Read More

What are some good vitamin D supplements in Indian market? And is it safe to have vitamin D supplements.

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First check vitamin d and serum calcium level , if it's below normal then they can be started ... Read More

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My friends have recently started taking vitamin d supplements. I want to know which vitamin d supplements can i take and how often should i take them.

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Tab DV 60 k once a wk for 12 weeks ... Read More

My daughter is 1.5 years old. I am looking for vitamin d supplement for her. Currently she is taking calcium supplement.

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Ultra D3 drops 1 ml daily 3 months ... Read More

Can i take both vitamin D and B12 supplements together? Count in my body for both vitamins is as follows: Vitamin D: 7.3 ng/ml Vitamin B12: 89 pg/ml Please suggest some supplements as well.

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Yes u can.... No contraindications ... Read More

I had vitamin d deficiency diagnosed in sep took supplements till jan should I still continue the vitamin d supplement kindly tell

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Yes, vitamin D supplements should be continued at a lower dose. ... Read More

I am a vegetarian.need advise for vitamin D supplement that i can take to keep my vit D intake proper

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Plz consult here with me for further guidance ... Read More

Hy I was deficient in vitamin d last year the level came to be 8 and I took supplements for 2 to 4 months then I left the supplements I am a patient of thyroid and pcos kindly tell should I take more supplements for vitamin d

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Twice a week for three weeks ... Read More

Hi Doctors, My wife went for full body check up and found that her vitamin D is very low. 9.00 ng/ml . I know sunlight is a good source of vitamin D but I want her to take vit D supplement as well. Please suggest which supplement is good for her.

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Send me her detail history, on direct chat I will help you personally ... Read More

Hello Doctor, My current vitamin D level is 27 and Vitamin B12 is 78.Can you please help me which Health supplement I can use for Vitamins D and B12

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Hi there You can start with taking foods rich in vit d and b12 like egg, cheese, paneer, milk. You can take tab zincovit twice daily. ... Read More

I was recently diagnosed with H. pylori infection and erosive antral gastritis. During winter, I began experiencing severe fatigue, anxiety, and troubling thoughts. After a couple of months, I decided to check my Vitamin D and calcium levels. The results showed low Vitamin D (14.9 ng/ml) and calcium at 9.9 mg/dl. My doctor prescribed weekly 60,000

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Yes social media is promoting such stuffs but all of them are not evidence based. Please consult . ... Read More

I have vitamin b12 and vit d deficiency, levels of which are 145pg/mL and 10ng/mL. I am a pure vegetarian and have vitiligo, which I am trying to treat. I think I need to take 1500 mcg vit b12 supplement daily after breakfast and 60,000 IU vit d3 supplement once weekly.Is this right? Also, I am looking for vegetarian supplements and have ordered Pu

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Good evening pls connect through practo app. ... Read More

I have been having pain in my tail bone and orthopaedic doctor prescribed vitamin d capsule once in a week. Please can someone suggest if it's safe to take in week 11 of pregnancy?

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Yes you can take ... Read More

I had recently done Vitamin d test to check vitamin d levels in my body. I had done '25 OH Vitamin D Total' test. My result was 10.42 ng/ml. What to do? Can i take any vitamin d tablets on my own without any prescription, if yes, please suggest.

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Needs docor consultation ... Read More

My 25 OH vitamin D value 19.3 please suggest what are the best supplements. Also suggest a best vitamin B12 deficiency

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You need to consult for prescription ... Read More

I am a 25-year-old male (178 cm). I recently did a Thyrocare “Healthy 2026” blood test and several values were abnormal. My main results are: Vitamin D 7.2 ng/mL (severely low), Vitamin B12 155 pg/mL (low), Folate 3 ng/mL (low). Lipids: Triglycerides 272 mg/dL (high), HDL 35 mg/dL (low), LDL 122 mg/dL (borderline high), TG/HDL ratio 7.87. Fasting g

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Good noon pls take up direct consultation. ... Read More

Hi doctor I have less vitamin d and b12 deficiency as per my blood test reports and i have tiredness and leg muscle cramps Please help me how to improve by any medications

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Yes its less, Uprise d60k once a week for eight weeks followed by one per month for six months a complete therapy by WHO for vit d3. Neurokind od one after dinner for two months. Vit b12. Cap evi ... Read More

Hell0 Sir/Maam. I am 22 years old male. My vitamin D test report came 8.6ng/mL. I have started to take uprise d3 60k iu and supracal tablet. My doubt is do i need to take K2 with uprise d3 60k iu and supracal tablet and do i need to take supracal tablet daily? Please brief me about this. Thank you.

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Add mausambi juice home made to combat k. ... Read More

Hi, my Vitamin D level was initially 15 ng/mL. I completed a of once a week course of 10 week of Drise 60K on February 4th. A follow-up test last month showed my levels have risen to 80 ng/mL. Given this result, should I start a maintenance dose of 60K once a month starting this March? and if yes for how many Month? I've heard 4 months of maintena

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No need at present ... Read More

I have 8.7 vitamin d And I'm working in night shift. When I checked last time it was 4 And after that i took cholecalciferol and it increased. Please suggest me any other tablet and food what should I eat

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There is no food which gives Vit D, It’s just the sun exposure to naked body at day time of 11am to 3pm And a vit D 3 inj shots ... Read More

I recently tooked vitamin d and b12 test, and it came deficient. Can you please suggest what to do for increasing vitamins. Test attached in the image.

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Advise to start vit D supplement of 60000IU once a week for 3 months and vit b12+folic acid supplementation. For further advise and evaluation and a treatment plan kindly connect for consultation. ... Read More

Hi Doctor i have deficiency of both vitamin d and b12 and one of my friends recommended this two medicine for that. Please let know know how to consume this 2 medicines like daily, weekly basis also i have to eat before eating food or after eating food. Attaching medicine names in image

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Consult on app personally regarding same ... Read More

My vitamin D is very low and I was prescribed to take weekly injections for 2 weeks and then supplements. I took one dose on Sunday, now the second dose i should ideally take on Sunday but can I take it on Monday, that is after 8 days.

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management ... Read More

Dear doctor My vitamin d number is 23(low only) B12 is 200 ( 197 normal range) Calcium is 9.5 Done with these tests When should I start using tablets and suggests any names??? Note : y I done these tests, 15days onwards am getting muscle spasm,legs pains,little dizziness ,backbone pain so .

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Have Capsule Vit D3 60,000 IU weekly once for 8 weeks, along with calcium 500mg and VitB12 (neurobion) both once a day, Hydrate yourself properly Please consume more potassium and magnesium rich food ... Read More

My vitamin D is 2.97. I feel low and tired most of the time in my day and suffer from sever mood swings like anger, frustration, overthinking, depressing thoughts, and all sorts of negativity. It has gone overboard. Please suggest something to overcome this

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Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ... Read More

I got my test done and my vitamin d level was 5.58 whereas b12 levels were 132 !!! I am completely clueless how do I proceed further... I won't be able to take injections because of side effects and high pain reasons and since I am already weak is it possible with supplements??? If yes then what supplements should I take??

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You can consult online or in person with a physician for further treatment ... Read More

Hi I am a mother ...just want to know if we should give vit amin d sachet in milk to 11 years old girl or any other supplements. She often complains of leg pain after playing. Is it compulsory to give vitamin D . Doctors please suggest..also I prefer giving only home cooked food. Also should we give gritzo supermilk powder..is it useful..heard

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This is typical for this age group. This is growing pain. You may go for online consultation with me regarding some good practices to reduce this. ... Read More

Hi, I got my blood test results today and my vitamin B12 is 180pg/ml and vitamin D is 27.3 ng/ml. So what brand injection and what dosage should I be taking now? Thank you.

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At this level usually no need for inj or suppliment Needs some more details before prescribing any suppliment Burning sensation in palm and sole? Weakness? Light headache? ... Read More

I am 34 have been hitting the gym to reduce weight. I have normal BP, HBA1C is 5.5, Total Cholestrol is 220, Triglyceride is 350. Vitamin D and B12 Deficiency. LFT normal, CBC is normal I am already taking Vita D and B12 capsules on doctor recommendation and trying to reduce cholesterol via food changes. But I want to explore Omega 3 suppleme

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Yes, omega-3 is appropriate for you.TrueBasics Omega-3 Triple Strength is good brand . Dose: 2 capsules twice daily = ~2400 mg EPA+DHA. Recheck lipid profile after 8–12 weeks. ... Read More

My Vitamin D (25-OH) level is 8.2 ng/mL. I was prescribed Aimcal (Calcium 1000 mg + Magnesium 100 mg + Vitamin D 200 IU) daily for 15 days and Vitamin D3 60,000 IU once weekly for 2 weeks only. Is this dose sufficient to correct severe Vitamin D deficiency?

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Kindly take vit d3 60,000 IU ONCE A WEEK FOR 8 WEEKS ... Read More

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