Vitamin D Supplements- 5512 Questions Answered

Can you suggest me which supplement of vitamin D is good to take ?? So that there are no side effects

606 Views v

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What are some good vitamin D supplements in Indian market? And is it safe to have vitamin D supplements.

Asked for Male, 32 Years 1330 Views v

Dr. Nikhil GawdeLaparoscopic Surgeon | Mumbai

2/4people found this helpful

First check vitamin d and serum calcium level , if it's below normal then they can be started ... Read More

My friends have recently started taking vitamin d supplements. I want to know which vitamin d supplements can i take and how often should i take them.

Asked for Female, 27 Years 1127 Views v

Dr. Dharmendra SinghGeneral Physician | Indore

1/1people found this helpful

Tab DV 60 k once a wk for 12 weeks ... Read More

My daughter is 1.5 years old. I am looking for vitamin d supplement for her. Currently she is taking calcium supplement.

Asked for Female, 1 Years 246 Views v

Dr. Ashwin ReddyPediatrician | Hyderabad

Ultra D3 drops 1 ml daily 3 months ... Read More

I am a vegetarian.need advise for vitamin D supplement that i can take to keep my vit D intake proper

Asked for Female, 37 Years 174 Views v

Dr. Bhagyesh ShahGeneral Physician | Ahmedabad

Plz consult here with me for further guidance ... Read More

I had vitamin d deficiency diagnosed in sep took supplements till jan should I still continue the vitamin d supplement kindly tell

Asked for Female, 19 Years 362 Views v

Dr. Shalini BichalaGeneral Physician | Hyderabad

Yes, vitamin D supplements should be continued at a lower dose. ... Read More

Can i take both vitamin D and B12 supplements together? Count in my body for both vitamins is as follows: Vitamin D: 7.3 ng/ml Vitamin B12: 89 pg/ml Please suggest some supplements as well.

Asked for Male, 27 Years 1803 Views v

Dr. C Sreehari SurendranGeneral Medicine | Thrissur

Yes u can.... No contraindications ... Read More

Hello Doctor, My current vitamin D level is 27 and Vitamin B12 is 78.Can you please help me which Health supplement I can use for Vitamins D and B12

Asked for Male, 40 Years 686 Views v

Dr. Himanshu YadavAyurveda | Korba

Hi there You can start with taking foods rich in vit d and b12 like egg, cheese, paneer, milk. You can take tab zincovit twice daily. ... Read More

Hy I was deficient in vitamin d last year the level came to be 8 and I took supplements for 2 to 4 months then I left the supplements I am a patient of thyroid and pcos kindly tell should I take more supplements for vitamin d

Asked for Female, 19 Years 216 Views v

Dr. Anubha SinghGeneral Physician | Jhansi

Twice a week for three weeks ... Read More

Hi Doctors, My wife went for full body check up and found that her vitamin D is very low. 9.00 ng/ml . I know sunlight is a good source of vitamin D but I want her to take vit D supplement as well. Please suggest which supplement is good for her.

Asked for Female, 30 Years 334 Views v

Ms. Shilpa RamdinClinical Nutritionist | Pune

0/1people found this helpful

Send me her detail history, on direct chat I will help you personally ... Read More

How one should consume d uprise 60k tablets having 12 capsules ? Is this all 12 capsules to be taken within a week gap? Also after how many days of last capsule one should go for a medical checkup ? My vitamin-d level is 13unit

Asked for Male, 23 Years 52 Views v

Dr. Sushma ShahGeneral Physician | Vadodara

1/1people found this helpful

One per week for eight weeks followed by one per month ... Read More

I had been advised to take Vitamin D supplement Uprise D3 60k for 8 weeks in feb but I misread and took it more frequently now my levels are too high. I have stopped the medication. But please advise what measures to take to get it in control.

Asked for Female, 28 Years 50 Views v

Dr. Deepanshu SharmaGeneral Physician | Lucknow

0/1people found this helpful

Accidental overdose of high-dose Vitamin D3 (60k IU) can lead to Vitamin D toxicity (hypervitaminosis D), where the main clinical concern is Hypercalcemia (excess calcium in the blood). Since Vitamin ... Read More

I have low Vitamin D and Vitamin B12 levels. Please suggest some good supplements to improve the deficiency. PFA blood report for the same.

Asked for Male, 29 Years 48 Views v

Dr. Manoj Kumar GuptaGeneral Physician | Greater Noida

Take uprise and nneurobion ... Read More

My Vit D is low and I always feel tired and exhausted. I get heavy periods and extreme cramps. I also suffer from body pain and low stamina.What supplements should I take?

Asked for Female, 19 Years 81 Views v

Dr. Deepak TripathiGeneral Physician | Barabanki

1/1people found this helpful

Syp. Arachitol Nano 60k … once weekly for 8 weeks ( TOTAL 8 doses ONLY ) Tab. Softeron Gold … OD … For 2 months ( To take 2 hours post breakfast ) ... Read More

My Vitamin D levels are low (currently 23). I have been taking Vitamin D 60,000 IU supplements under a doctor’s supervision for around 6 months with gaps in between, but my levels have still not increased much and remain almost the same. Can anyone suggest what further course of action may help? Should I check for any absorption issues, calci

...

Asked for Male, 38 Years 56 Views v

Dr. Deepanshu SharmaGeneral Physician | Lucknow

A Vitamin D level that remains stagnant at 23 ng/ml despite high-dose (60,000 IU) supplementation suggests a Malabsorption Syndrome or a lack of essential Co-factors. Vitamin D does not work in isolat ... Read More

Border line deficiency In vit b12 and vit 3. Can it be corrected by food or any supplement is required. If yes then what?

Asked for Female, 26 Years 55 Views v

Dr. Anuj MothsraGeneral Physician | Jhunjhunu

Can help you, kindly consult and provide detailed history for proper diagnosis and further management ... Read More

I did a vitamin d test 8 months ago which came to 19.6, can doctor prescribe me medicine based on it ? Or new test to be done ? I have a lot of hairfall lately and teeth grinding and jaw pain as a sign.

Asked for Female, 27 Years 43 Views v

Dr. Shaista FatmaGeneral Physician | Lucknow

Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ... Read More

Hi Doctor, 2 months ago i checked my vitamin d level it was 13units . So i started taking d uprise 60k capsules weekly. Now i have done 2 months course eaten 8 capsules but still 4 capsules are left, how should i consume those weekly, biweekly or monthly before going for recheck ?

Asked for Male, 27 Years 70 Views v

Dr. Abhinaya.K.General Practitioner | Visakhapatnam

1/1people found this helpful

Weekly ... Read More

I’ve been taking Vitamin D3 60,000 IU weekly (3 doses completed) as I found my Vit d level 19.8 ng/ml. My symptoms like body ache, muscle pain , anger have partially improved. Should I add Vitamin K2 (MK-7) to this regimen? Is it necessary for calcium utilization and safety, or can Vitamin D alone be continued?

Asked for Male, 22 Years 30 Views v

Dr. Ravikumar Chandulal MakadiaOrthopedic surgeon | Ahmedabad

1/1people found this helpful

No neee of k2 ... Read More

I did my blood test on 26.04.2026. As per my blood report my Vitamin D (total) is 9.16 ng/ml.Kindly suggest me a medicine. In previous year I consumed D rise 60k capsule once a week for 6 weeks for vitamin d level 13.2

Asked for Female, 35 Years 25 Views v

Dr. Ravikumar Chandulal MakadiaOrthopedic surgeon | Ahmedabad

Tablet lumia 60k. Twice a week for 4 week ... Read More

My baby is 2 months old my baby is having gerd reflux issue loose stool and crys during passing gas so from last 2 months medicine are given so I have given vitamin d hardly a week is there any danger or i can start now

Asked for Female, 29 Years 37 Views v

Dr. Shaik UmarPediatrician | Guntur

Vit d3 400iu/ 0.5ml/8 drops OD IS MUST UNTIL 1 yr of age , coz breast milk lacks vit d3 , u can start now , no issues ... Read More

Hi, my ferritin levels are 19 ng/ml. Vitamin D levels are 22 ng/ml. Do I need to take supplements or do I need any other treatment? Thanks in advance.

Asked for Female, 26 Years 40 Views v

Dr. Shaista FatmaGeneral Physician | Lucknow

Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ... Read More

Sir, I have been experiencing frequent episodes of cold and cough, almost every month. Additionally, I recently underwent blood tests, and the results showed that my Vitamin D and Vitamin B12 levels are quite low. My Vitamin D level is 10.3, and my Vitamin B12 level is 194.2. Kindly advise on any necessary treatment, lifestyle changes, or supplemen

...

Asked for Male, 33 Years 111 Views v

Dr. Javed KhanGeneral Physician | Delhi

2/2people found this helpful

Sir, reports dekh ke simple baat yeh hai ki aapko Vitamin D ka clear deficiency hai (10.3) aur Vitamin B12 bhi borderline low hai (194). Yeh dono cheezein immunity ko weak kar deti hain, isliye baar-b ... Read More

My level is 12, what would be the best way to bring it to optimal? Confused about monthly or weekly pills. Also if K2 is necessary with it.

Asked for Male, 38 Years 52 Views v

Dr. Nareshkumar VGeneral Physician | Chennai

1/1people found this helpful

I need property history ... Read More

After completing last dose of vitamin d 60000 iu .how many days should I wait for vitamin d blood test. I have taken vitamin d once weekly for 2 months

Asked for Female, 35 Years 117 Views v

Dr. Shaista FatmaGeneral Physician | Lucknow

Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ... Read More

Hi Doctor, i am taking vitamin d tablet d uprise 60000 will you please let me know at which time i should take it ? Also is it to be taken with water or milk ?

Asked for Male, 25 Years 75 Views v

Dr. Manoj Kumar GuptaGeneral Physician | Greater Noida

1/1people found this helpful

Anytime when you remember it to take ... Read More

My Vitamin B12 is 1004.. anything to worry about.. and I don't use any injections or supplements.. anything serious.. what should be done

Asked for Female, 33 Years 50 Views v

Dr. Anuj MothsraGeneral Physician | Jhunjhunu

1/1people found this helpful

Can help you, kindly consult and provide detailed history for proper diagnosis and further management ... Read More

Hi. Can I take fourts b tablet one a day ? Or any other tablet I can take ? My vitamin D is 16 and Vitamin B12 is 223.

Asked for Female, 30 Years 64 Views v

Ms. Ridhima DhingraDietitian/Nutritionist | Bangalore

1/3people found this helpful

Pls consult personally for this , this is a complex topic and you should not seek an answer in online forums but meet or speak to a dietitian personally ... Read More

I was recently diagnosed with H. pylori infection and erosive antral gastritis. During winter, I began experiencing severe fatigue, anxiety, and troubling thoughts. After a couple of months, I decided to check my Vitamin D and calcium levels. The results showed low Vitamin D (14.9 ng/ml) and calcium at 9.9 mg/dl. My doctor prescribed weekly 60,000

...

Asked for Male, 25 Years 91 Views v

Dr. Rajiv KumarGeneral Physician | Pune

1/1people found this helpful

Yes social media is promoting such stuffs but all of them are not evidence based. Please consult . ... Read More

I have vitamin b12 and vit d deficiency, levels of which are 145pg/mL and 10ng/mL. I am a pure vegetarian and have vitiligo, which I am trying to treat. I think I need to take 1500 mcg vit b12 supplement daily after breakfast and 60,000 IU vit d3 supplement once weekly.Is this right? Also, I am looking for vegetarian supplements and have ordered Pu

...

Asked for Female, 23 Years 73 Views v

Ms. Trupti PadhiDietitian/Nutritionist | Bhubaneswar

0/1people found this helpful

Good evening pls connect through practo app. ... Read More

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Vitamin d supplements

Can you suggest me which supplement of vitamin D is good to take ?? So that there are no side effects

What are some good vitamin D supplements in Indian market? And is it safe to have vitamin D supplements.

Didn't find the answer you are looking for?

My friends have recently started taking vitamin d supplements. I want to know which vitamin d supplements can i take and how often should i take them.

My daughter is 1.5 years old. I am looking for vitamin d supplement for her. Currently she is taking calcium supplement.

I am a vegetarian.need advise for vitamin D supplement that i can take to keep my vit D intake proper

I had vitamin d deficiency diagnosed in sep took supplements till jan should I still continue the vitamin d supplement kindly tell

Can i take both vitamin D and B12 supplements together? Count in my body for both vitamins is as follows: Vitamin D: 7.3 ng/ml Vitamin B12: 89 pg/ml Please suggest some supplements as well.

Hello Doctor, My current vitamin D level is 27 and Vitamin B12 is 78.Can you please help me which Health supplement I can use for Vitamins D and B12

Hy I was deficient in vitamin d last year the level came to be 8 and I took supplements for 2 to 4 months then I left the supplements I am a patient of thyroid and pcos kindly tell should I take more supplements for vitamin d

Hi Doctors, My wife went for full body check up and found that her vitamin D is very low. 9.00 ng/ml . I know sunlight is a good source of vitamin D but I want her to take vit D supplement as well. Please suggest which supplement is good for her.

How one should consume d uprise 60k tablets having 12 capsules ? Is this all 12 capsules to be taken within a week gap? Also after how many days of last capsule one should go for a medical checkup ? My vitamin-d level is 13unit

I had been advised to take Vitamin D supplement Uprise D3 60k for 8 weeks in feb but I misread and took it more frequently now my levels are too high. I have stopped the medication. But please advise what measures to take to get it in control.

I have low Vitamin D and Vitamin B12 levels. Please suggest some good supplements to improve the deficiency. PFA blood report for the same.

My Vit D is low and I always feel tired and exhausted. I get heavy periods and extreme cramps. I also suffer from body pain and low stamina.What supplements should I take?

Border line deficiency In vit b12 and vit 3. Can it be corrected by food or any supplement is required. If yes then what?

I did a vitamin d test 8 months ago which came to 19.6, can doctor prescribe me medicine based on it ? Or new test to be done ? I have a lot of hairfall lately and teeth grinding and jaw pain as a sign.

Hi Doctor, 2 months ago i checked my vitamin d level it was 13units . So i started taking d uprise 60k capsules weekly. Now i have done 2 months course eaten 8 capsules but still 4 capsules are left, how should i consume those weekly, biweekly or monthly before going for recheck ?

I did my blood test on 26.04.2026. As per my blood report my Vitamin D (total) is 9.16 ng/ml.Kindly suggest me a medicine. In previous year I consumed D rise 60k capsule once a week for 6 weeks for vitamin d level 13.2

My baby is 2 months old my baby is having gerd reflux issue loose stool and crys during passing gas so from last 2 months medicine are given so I have given vitamin d hardly a week is there any danger or i can start now

Hi, my ferritin levels are 19 ng/ml. Vitamin D levels are 22 ng/ml. Do I need to take supplements or do I need any other treatment? Thanks in advance.

My level is 12, what would be the best way to bring it to optimal? Confused about monthly or weekly pills. Also if K2 is necessary with it.

After completing last dose of vitamin d 60000 iu .how many days should I wait for vitamin d blood test. I have taken vitamin d once weekly for 2 months

Hi Doctor, i am taking vitamin d tablet d uprise 60000 will you please let me know at which time i should take it ? Also is it to be taken with water or milk ?

My Vitamin B12 is 1004.. anything to worry about.. and I don't use any injections or supplements.. anything serious.. what should be done

Hi. Can I take fourts b tablet one a day ? Or any other tablet I can take ? My vitamin D is 16 and Vitamin B12 is 223.

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