A vitamin D level of 14 ng/mL indicates vitamin D deficiency (normal is usually above 30 ng/mL). This level can commonly cause muscle aches, fatigue, low energy, and back or shoulder discomfort. So your symptoms are very likely related to the low vitamin D.

You should take Vitamin D once in a week for two months. 60K weekly for 2 months followed by once in 2 weeks

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Take tab uprise d3 60000 weekly for 4 weeks followed by 2000 iu daily as maintenance nof vit d 3

You can take :- Tab. MgD3 (once daily)(in the afternoon) x 1 month It has D3 and Magnesium. Magnesium glycine complex works very well for muscle ache.

take tab uprise d3 60000 once weekly for 8 weeks followed by maintenance dose 2000 IU daily

You have Vitamin D deficiency. You don’t need to worry, you will be feeling fine after sometime if u take the appropriate medicine for it

Vitd 60000 u once aweek for 4 to 6 weeks Maintenance 400u mnthly

Need some more details kindly consult

Your vitamin D level of 14 ng/mL indicates vitamin D deficiency. This can commonly cause muscle aches (including back pain), low energy, and fatigue, which fits with your symptoms. Recommended Supplementation Take Vitamin D3 (cholecalciferol) 60,000 IU once weekly for 6–8 weeks (usually one sachet or capsule per week) After correction, switch to maintenance therapy: 1,000–2,000 IU daily or 60,000 IU once monthly Vitamin D is best taken after a meal, preferably containing some fat, to improve absorption.

60,000 IU once weekly for 6–8 weeks. (usually as a sachet or capsule). Then (maintenance): 1,000–2,000 IU daily OR 60,000 IU once monthly Take vitamin D after a meal, preferably with some fat (milk or food) for better absorption.consult if you want further management and evaluation.

Deksell nano 60k, Only wk/ 2 month Or Bio D 60K

Need a few more details please consult for further evaluation and treatment

Take cap uprise d3 60k , 1 tablet weekly for 4 weeks only Also start talking sun bathing in the morning, at least 10 minutes, with proper exposure of the body

Uprise d3 capsule once a week for 12 weeks

Can help you, kindly consult and provide detailed history for proper diagnosis and further management