Your test results show an increase in the
TSH level and normal T3 T4 indicates that you may have subclinical hypothyroidism .No treatment is needed unless you are planning for pregnancy or have symptoms.Repeat the tests after 4-6 months to monitor.
You have deficiency of
vitamin d.You can use vitamin d 60000 iu sachet once a week for at least 15 weeks along with daily
calcium supplement.Exposure to sunlight,eggs, milk and dairy products, codliver oil are rich sources of vitamin d.