Which Vitamin C tablets are good to take earlier i had once epieff Vitamin C and also had Vitamin D tables once in a week, when last checked my Vit D was less.
But now i am not able to find the prescription, Hence can you suggest which Vitamin C and Vitamin D tables we can take and also how much dosage and how many times we have to take.
Thanks !
I am planning to take a Vitamin D supplement — which one do you use?
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I’m planning to
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