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Vitamin b12

2016-05-14 05:47:17
My vitamin b12 levle is only 81 please guide me about my diet so i cover it asap. My hemoglobin is also too low as 9.60 Please guide
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Answers (1)

B12 is found in animal foods, like meat, fish, dairy, and eggs however you need to supplement your diet with organic food supplements as the levels are low for both b12 n iron.Contact inperson for a detailed guidance

Answered2016-05-14 06:57:53

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