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Vitamin B12 is 315 pg/ml
I have facing fatigue and tiredness. Today I got by B12 check up.
What should I do?
I was suffering from mild fever from last 2 weeks. Temperature never crossed 100. Took antibiotics and paracetamol. But still after 2 weeks weakness is constant.
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Vitamin B12 level of 315 pg/ml is low normal ,it's better for you to take methylcibalamine 500 mcg once daily for a few months .
The recent fever plus antibiotic use may have resulted in your weakness.Such weakness lasts for upto few weeks.
You can use multivitamin with minerals like supradyn one daily for few weeks
Adequate intake of water
Protein rich diet and fruits will help you
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B12 level seems to be borderline vit B12 deficiency. Weakness and fatigue could be due to the same.
Tab.Neurokind daily once for 15 days.
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