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Vitamin B12 injection good to take?
Im my latest blood test vitamin B12 is found out to be 225 pg/ml, am I B12 deficient?
One ayurvedic doctor suggested me to take B12 injections if B12 is low, where can i get it injected?
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Vit B12 injection are helpful as also tablets.Do a course of 5-6 injections and then continue taking 1 tablet of vit B12 once a day for atleast 6 months.
You can get a prescription from a general practitioner and get yourself injected at a nearby hospital.
Health Tips
Take milk and milk products on a regular basis .If you eat non-vegetarian food add eggs,fish to Ur diet.
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Fulfill b12 from diet.
Contact me through practo direct consultation for further information surely help you.
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