Kindly consult

Gemcal d3 capsule od at night time ×30 days Tab limcee for better absorption Eat berries apple and dairy products animal foods for vit b12 replenishment Take early morning sunlight Vit b12 multivitamin Consult for further management

Both the Vitamins D and B 12 are very low and you need to replenish them with appropriate inputs. Expose yourself to enough morning Sunlight and have animal fat rich in Vitamin D. About Vitamin  B 12 there may be a deficiency of Intrinsic Factor in your stomach which does not allow absorption of dietary Vitamin B 12 so you may need injectable form to get normal levels.

Vitamin deficiency is treatable. But need more detailed history for further management

Vitamin deficiency is there. It is not good in younger age deficiency of vitamins. It should corrected by supplements also by adding some lifestyle. Like take early morning sunlight for vitD3. Add carrot, fortified cereal like that. You should take consultation by physician.

u need medications but at correct doses. extra or little will be extremely dangerous. consult me on practo.

Your need to take multivitamin Your vit d is very low so it should be corrected Kindly consult

Can help you, kindly provide detailed history for proper diagnosis and further management

Tab calci m strong d3 od Tab calciferol 60iu weakly once Need more details for further managment take consultation jn practo for proper treatment

Low vit D Start cap uprise d3 60k iu per week for 8 weeks then once a month

Both vitamin are low... consult online for detailed evaluation and further treatment