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Vit. d less than 3

2017-03-21 20:55:34
I had vit d lvl 3, 1.5 yrs ago but now its 39, still have calf muscles pain n knee weakness with some nerve tingling sometime, is it okaya ? vit d ? is complete recovery possible for vit d symptom ??? mri back, venous doppler all ok
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Hi.. You need to keep taking Vit D by way of food intake.. Do spend some time in sunlight early in the mornings or late evenings... Do consult general medicine doctor to find a good supplements of calcium... Regarding calf pain..keep working on endurance and strength... Things should be okay slowly.. Hope this is helpful for you...... Revert back in case you need any further clarifications...

Answered2017-03-22 09:25:55

YESNO

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