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Vit D deficiency

2018-10-20 02:18:17
I have vit D -18 ..which is very low..hpw can i overcome it..???m Plz answer Is there amy ayurvedic herb for boosting vit d level
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Sun light is the best one source of vitamin D , Advise you to sit in sun light up 30 minutes daily regularly.
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consult me online for further query and complaint for  your problem .

Answered2018-10-20 03:42:18

YESNO

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Yes . vit d natural & best source is early morning sun rays . apply little sesame oil over body  & sit in sun light for 10 min . ayurved do have vit d supplements .
Next Steps
consult online .
Health Tips
1) giloy swaras & awla swaras is useful

Answered2018-10-20 02:24:08

YESNO

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