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Vibration in muscle

2018-07-15 06:29:03
I have been noticing vibration in my muscles for so many days...first it started from leg..today I have vibration in my hand muscle...i.e above elbow ...for so many days...what does it indicate...
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Hello Mam, From your details. You may be have some vitamin,mineral like calcium deficiency....(please Consult general Physician). Proper hydration needed... Good sleep... Check your hormone level (if doc recommend). To tone your muscles you must Need Physiotherapist Advise... Thanks

Answered2018-07-19 17:33:20

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Hot and cold pack fomentation. Gentle Stretching of Hand Muscles. Ball exercises. Wrist Exerciser.

Answered2018-07-16 06:43:39

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Strength exercises of legs and hands .

Answered2018-07-15 13:38:15

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by vibration u mean Tremors? it can be because of deficiency of certain minerals and vitamins. u can consult general practitioner for supplements and start strengthening the muscles advised by physiotherapist

Answered2018-07-15 06:34:33

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Increase intake of water and also start strengthening exercises

Answered2018-07-17 10:05:10

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Start exercise to strengthen your muscles.

Answered2018-07-15 09:25:28

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