I am 15 years old. 5 foot 3 inches tall but weight only 39kg.very skinny.yellow eyes. I was very healthy at the age of 5 but i got constipation for about 5years and I am very skinny now.
Your weight should be 58-60kgs.
You are 20kg underweight.
So take high protein diet and balanced nutrition and do exercises.
Contact me through practo direct consultation
My appetite has increased by the normal limits but I still look skinny and tend to gain fat near belly ar
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