Topical and systemic corticosteroids along with antioxidants and multivitamin supplements has to be taken. You can consult through this for prescription of medication.

Go for scaling and polishing Apply kenakort ointment

First of all congratulations on stopping the habit. Having worked in the national tobacco cessation progam for the last6 years,  i know how much determination is needed to stop this habit. (Cigarettes have tobacco, no matter how they advertise). Your tea consumption has increased because of the cravings. Do consult me to know more about dealing with post-stoppage difficulties. Now, regarding your oral health. I see the effects of the habits have not left yet. First, you need to have a thorough scaling done as your teeth show a lot of deposits. It reduces the inflammation in your gums as well so the pain will subside and so will the weird feeling that you have described. Do warm saline gargles twice daily,  maintain a good oral hygiene routine. You can apply cooling analgesic  gel Dologel on the affected area to reduce symptoms.

Hello Because of smoking and tobacco use, your palate is like this. Quit the habit. Do warm saline rinses 3-4 times a day for one week

Hello U was tobacco user that’s y u have this type If palate and gums texture.to make it healthy stop bad habits completely and consult through this for medicines

Get in clinic consultation. Professional check up is required. Cleaning is must