For the insomnia that you are suffering from , has to have a Reason . It could be a mental issue that's affecting you or life pressures . You need to find out the cause of this problem to get long term results .
Next Steps
Meeta psychologist nearby or take online consultation where you can figure out the real reasons for the suffering . It will be easier for you to find a solution for the problem when you have actually found out the cause .
Health Tips
Willing to help you incase you need call sessions or Skype sessions .