I am underweight since 2-3 years first my weight was 39 and now its almost 42-43 still I m underweight from that tym I m eating much food according to my height I m underweight so I need to gain 47 kgs but my weight is not increasing
Take high protein & add ensure plus in milk diet for muscle weight gain. 1 times 2 scoop in morning & 2 scoop in milk during evening time. For more detail consult me in hospital.
Hi
I just want to know ,
Can i drink amla beetroot and carrot juice empty stomach,
I am underweight and
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