I have been suffering from underweight for a while and maybe for the same reason, I feel weak. My height is around 5feet 6 inches and my weight around 55kg. I live in a hostel, so I don't have a choice on the matter of my daily nutrition. So please suggest me some ways to get get to an optimum weight and feel healthy.
Weight gain Diet consultation and diet planning/ chart consists of protein carbs and fats in proportionate form with calculated calories to achieve your goals in healthy manner and maintained metabolism. Will prescribe organic medicines for weight gain without side effects.
Consult Privately on practo or call through practo.
My age is 13 and i am underweight
I have the height of 156 cm and 36 kg weight
I play basketball daily
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