Uncontrollable thoughts

2018-08-18 09:05:41
I don't find happiness in anything. If I think something in my mind. My mind keeps recalling that thing and it cause anxiety in me. It get difficult to control thoughts. Sometimes I feel like I am going to get mad. Kindly help.
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Don't worry you won't get mad Whatever the condition is treatable Discuss your concerns in detail with a mental health professional Consult with me or any psychologist for therapy and counseling Connect with me through practo Follow my page on Facebook juhi parashar clinical psychologist for mental health updates All the best

Answered2018-08-18 09:57:18

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Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counselings the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.

Answered2018-08-19 12:04:19

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first you need to full fill your basic needs.to control that thoughts u spend your time with your loved ones

Answered2018-08-18 10:42:20

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Probably, you are unhappy about yourself or about something else. You can get a clarity on how to deal and handle situations and people, by seeking a professional support.. Consult a psychologist.

Answered2018-08-18 10:24:20

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