Uncontrollable anger and tears

2017-09-20 07:09:20
Since last two months, I am not able to sleep properly. Means either I do sleeping for 4-6 hours maximum in a day or I need 18hours atleast continue sleep. When I am awake, I got angry on every little things. I end up either harming myself physically or emotionally else I end up with tears and broken household items. This is too much these days with me. Please help me that how I can control it.
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Has anything happened in the last few months. Are you unhappy about yourself or about something else!? I would rather suggest you to consult a psychologist in your city personally.

Answered2017-09-20 10:41:51

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