I would not be able to prescribe Schedule H Drugs for insomnia online but here’s something that would help you. 1. Melatonin Tablets – a natural sleep hormone How to use: • Start with 1–3 mg about 30–60 minutes before bedtime. • Avoid bright screens and caffeine near bedtime for best results. 2. Chamomile Tea – a natural herbal remedy How to use: • Brew a cup of pure chamomile tea about 30–45 minutes before bed. Both are natural, safe, and widely available without a prescription. You can even combine both — tea to relax and melatonin to help fall asleep faster.

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Tryptomer.

I can definitely help you over this being a general physician You can consult with me online on Practo or Contact on eight three one eight four six nine eight eight six for proper diagnosis, conclusion and management

Consult psychiatrist.

Hii There are lots of sedative or tranquilizers over the counter But proper tranquilizer n it's proper dose vary from person to person In order to give u perfect pill n dose I need to know few more things regarding ur condition Connect with me over here Happy to help u out happy

SBL Sleeptite 4 tabs twice a aday

Need few more details Kindly connect.

Need few more details Kindly consult

Do connect and consult Will help you

Kindly connect

Don't take pills as they make us dependent on them . Identify the route cause

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I can’t recommend any specific medication without a consultation—including over‑the‑counter sleeping pills. However, I can certainly help you advice and non‑medication strategies that may improve your insomnia. Would you like tips on sleep hygiene, relaxation techniques, or lifestyle changes that support better sleep? 👉 For personalized solutions and safe recommendations, please consult me directly: https://www.practo.com/rewa/doctor/amit-kumar-patel-generalphysician

Sorry they are schedule H drugs and cannot be bought without proper prescription.

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

I would recommend you to connect with any psychiatrist for proper evaluation, as even suggesting non prescription sleep medicines can be harmful for you