What is your height and weight. Weight loss through supplements or herbal life or through medicine won't be healthy.I can help with 4-5 KGS weight loss in month through diet and exercise only

Hello there.  I can understand your concern.  What is your present height and weight? You haven't mentioned this basic information itself when your question is concerned with weight. Have you got any thyroid or PCOD issues? If you have not already, get these checked out. Your weight would have increased gradually over a period of time. So how can you expect to lose it in short time. You have to give it time. It will happen. Slowly but surely. Best regards.  Dr. Anil kumar jain. Bangalore