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Twisted the ankle

2017-07-30 03:49:57
Got ankle twisted while walking and hence having severe pain and swelling and I am unable to walk. I need consultation and since I am unable to walk to visit the doctor what should I do?
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Answers (1)

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RICE Rest-Do Not move Ice application for 15 mins twice a day Compression bandages- Elevation- keep pillow below ankle
Next Steps
contact orthopedic. Don't self medicate
Health Tips
try to avoid walking on injured ankle

Answered2017-07-30 06:30:46

YESNO

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