Hi , since 2-3 years, my tummy size is increased. My BMI is normal , only the tummy part is large. Is it serious issue? Do I have to test any tests? I have attached photo.
Thanks
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.
Recently i have debeloped a tummy. Though my BMI is slightly more i dont have obesity. Please suggest how
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