Tummy reduction

2017-08-14 08:43:22
Hi, I have a 11 months old son and had a c section. Still my tummy looks like pregnancy. Myself taking care of my son. Please suggest me how to reduce my tummy. Thanks !
83 Views
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Do crunches and pushups daily to reduce belly fat. Ask me directly for customized diet plan for tummy reduction.

Answered2017-08-14 12:38:07

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

This question featured in :

Yoga asaia for tummy reduction
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.