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Tummy is out after cesection delivery

2017-06-19 02:08:47
After delivery through c section tummy comes out like im pregnant again.i didnt able to excercise after delivery coz i was having lscs cesestion infection . So medication was on for many months. Need to ask which brandbof abdominal brand is avaible in the market so tummy should be control.
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Answers (1)

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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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do crunches and pushups daily to reduce belly fat.

Answered2017-06-19 03:48:07

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