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Tummy fat.

2017-05-28 11:06:50
I am an 18 year old boy and my height is 5'6.5 I checked my weight two months ago and realized I was overweight (78-79kgs) I started exercising everyday and now I weigh around 68-69 kgs but for some reason my belly fat has not decreased.
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Answers (1)

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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for detailed diet plan.

Answered2017-05-28 15:02:34

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