A detailed medical and psychiatric history is always needed for every patient.A mental status examination is also recommended for every patient to come for a diagnosis and treatment of the patient accordingly.
Do share your thoughts with your family members.Im sure they must have been familiar with your problems.
It’s important to know about the history of the patient from the family members and also from the school reports.
Next Steps
Be positive in your thoughts.Start doing Yoga exercises.
Do consult a mental health professional as soon as possible.Understanding that you suffer and the need to get help always can come with better results.
You can consult the mental health professional from Practo as well.