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Triphala powder

2025-11-14 10:53:48
I have gas and constipation most of the time. I want to add triphala powder to my routine. what is the right way and dosage to have it? after meals or before meals? empty stomach in morning?
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Answered2025-12-04 12:02:27

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Triphala powder 1 tbsp after dinner is good solution of constipation,  if not resolved please consult soon .

Answered2025-11-24 07:23:01

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Triphala is excellent for constipation and gas. Take 1 teaspoon (5gm) with warm water at bedtime. Start with half dose initially. Increase fiber, water intake. Exercise regularly. Expect results in 3-5 days.

Answered2025-11-15 20:26:40

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One tsf with  luck warm water  at 5.00.pm

Answered2025-11-15 14:21:51

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Answered2025-11-15 13:30:35

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Triphala should be taken empty stomach. Kindly consult with me on 94 two six 86 seven eight 96 for further guidance.

Answered2025-11-15 13:03:07

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Need few more details Kindly consult

Answered2025-11-17 11:09:52

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After dinner

Answered2025-11-17 05:42:07

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2025-11-16 12:20:59

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Avoid fried and spicy food Water intake more Green leafy vegetables Fiber meal Do connect and consult

Answered2025-11-15 15:04:28

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