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Tongue problem daily routine
What should be the daily home remedies to make your tongue healthy and mouth and free from all disease which you can follow
To make your tongue and mouth healthy you should brush at least twice a day . Eat easily digestible food so that there are no undigested food juices in the body which causes bad breath and coating of the tongue . Try to have an alkaline diet rich in fresh fruits and vegetables.
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Hello
For maintaining ur mouth hygiene several things are there like
Take Luke warm water at bed time daily
Gargle with any mouth wash like neem etc
Anu tail u can use to maintain ur throat hygiene etc
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