Hello, I can understand your concern. Ayurveda herbs are great to cure this condition.
Please let me know
1) At what time you get up from sleep?
2) At what time you get stimulus to evaluate bowels and how much time do you take to evacuate bowels?
3) At what time do you take breakfast and what do you take at breakfast?
4) What is your morning schedule of exercise?
5) What is your work pattern all day long?
6) What is your lunchtime and what do you take at lunch?
7) What is your evening schedule of exercise?
8) Any evening snacks? If yes, their timings
9) What is your dinner time and what do you take at dinner?
10) When do you go to sleep?
11)Last but not the least, let me know your height and weight.
Regards
Dr. Omkar
+91-9270. 777731
Next Steps
Consult on phone or Whatsapp