Hi there, Relax..... relax. Breath in... Out..... Yes cure is available but pl understand and accept that
Thyroid and Diabetic are Maintenance diseases. Life time these are to be treated.
Next Steps
Reduce weight at first. Go for exercise and strict lifestyle. Take warm water and honey every morning. Share reports through practo.
Health Tips
As far as your profession is concerned, I assume u may have sitting job. try to exercise during workign also as far as feasible.