You haven't mentioned about how many cigarettes you smoke? Chain smoking is a serious issue, The visible and first signs are staining of teeth. Slowly the nicotine present in tobacco starts damaging the oral mucosa, nasal mucosa and respiratory tissues. In simple terms all the lining tissues that gets in contact with the path transpired by the inhalation and exhalation of cigarette smoke are effected. Cigarette smoking usually causes irreversible damage to the healthy tissues. Tobacco is the main etiological factor in oral cancer and lung cancer.
Next Steps
I agree with Dr Soumya Suman, that you must check for white patches on your cheek mucosa.If you find them its a serious concern.
Health Tips
Scaling and polishing of teeth is the simple procedure to remove stains of nicotine from teeth. I recommend you stop smoking with immediate effect and start a healthy lifestyle. Wishing you a speedy recovery.