Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.

Hi! Despite it being common practice you don't need to get your levels checked. Indians are vitamin d deficient largely but it does not correlate with any diseases per say or does not give you added risk to develop anything  What you need is a diet rich in vitamin D, fortified milk or cereal and adequate sunlight exposure  Also, add a regular exercise into your routine. It helps a lot with your morale. It can be anything ranging from walking, jogging or even yoga. You don't need supplements unless you have a history of fracture or recurrent falls. Take care

Currently, take the recommended dose Toxicity is above 100ng  -150 ng

No problem.  U can have  it.

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

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No it wont overdose you can proceed with the medication.

Yes as you have vit d defeciency You can use tab uprise 60k once in a week for 8 weeks And get yourself checked after 8 weeks

If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.

Your treatment dosage is correct Please follow it

It is ok

Uprise d3 capsule once a week for 12 weeks.

It is o.k

Kindly connect Need few more details.

Avoid fried food and spicy food and Water intake more Green leafy vegetables and fruits Do connect and consult

Need few more details Kindly consult