Can help you with the next course of action and treatment plan. Kindly consult via whatsapp at nine zero two nine six zero zero four seven zero.

If you want to discuss your problem in more detail, feel free to message me on WhatsApp at nine one one nine two five five six nine nine for a free detailed discussion

Hi, For a personalized plan, find me by searching "Dr Abhinav Tewari Neuropsychiatrist Lucknow" on Google Maps — my details are listed there.  ẄĤÃŤŠÅPP available on nine⁹ four⁴ one¹ five⁵ three³ nine⁹ four⁴ three³ seven⁷ nine⁹ Kind Regards, Dr Abhinav Tewari Consultant Neuro-Psychiatrist MBBS (A.I.I.M.S., New Delhi) MD (Psychiatry) (A.I.I.M.S., New Delhi) DNB (NBEMS)

You need proper psychiatrist consultation and psychotherapy sessions.

Since your best friend is died it will be a very hard situation to digest since you are attached to him.any medication will work only their is emotional support to you. Actually this symptoms are normal take the medication properily. Try to join  any recreational event for a while. Like gym as your age is also suitable for it.

It depends whether you are taking prescribed medications properly or not U need to analyse your symptoms after taking medications If your symptoms are improving we can cut down medications

Consult online will guide you

Accept the fact and Move on If need more information consult available now

I will help you out brother ! It’s a psycho-physiological response of the body You are in stress and stress precipitates many diseases I would like to share a video call from you sharing your experiences and deep talk You can consult me directly here or msg me in 897470978four WhatsApp Best of luck brother

I’m really sorry for your loss — what you’re feeling is completely natural. Grief can cause strong physical symptoms like chest tightness, high BP, and anxiety. It usually takes a few weeks for the body to settle, but healing happens gradually. 🌿

I'm so sorry for your loss—losing a best friend is devastating, and 2 weeks is still acute grief. Physical anxiety symptoms (high BP 150/100, chest tightness/ache) from intense grief can take 4–12 weeks to noticeably ease as your nervous system recalibrates, but daily spikes can drop within 1–3 weeks with consistent coping.

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Hello, For consultation 1. Pay ( ₹ 500 only, 50 % off ) and consult by practo. 2. Or pay ( ₹ 500 only, 50 % off ) and send message by GPay. My mobile number is +91959508739nine. 3. If required call to +91959508739nine. Take a glass of milk daily. Thanks.

It does take time and regular medication along wid some exercises are suggested

Grief processing depends on person to person It does take time to heal You can try and divert your mind for sometime Book consultation for help

I’m really sorry for your loss. What you’re going through is a normal response to grief — the body often reacts with anxiety symptoms like chest tightness, restlessness, and raised BP for a few weeks. These physical sensations usually ease gradually over 3–6 weeks as your mind processes the loss. Continue the medicines prescribed, try slow deep-breathing or mindfulness for 10–15 min daily, and ensure good hydration and sleep. Avoid excess caffeine or screen exposure at night. If the chest pain increases, or BP remains >150/100 mmHg despite rest, it’s important to recheck once to rule out any cardiac cause. You don’t have to go through this alone — therapy or guided counselling helps heal faster. We can connect over a quick video consultation to review your current meds and guide you through recovery in a structured way. — Dr. Yash Duragkar, MD Medicine

Continue treatment.  It will  heal with time.

Hi you are in post traumatic stress ., it’s normal.., it ll take time .., If your symptoms are severe , u need counselling.., But before that Daily exercise including breathing exercises, walking, yoga Engage yourself in other activities, Speak to your friends, close relatives Don’t overthink too much This too shall pass

You can consult me directly on Practo, or reach out via WhatsApp: Eight Seven Six Two Seven Four Nine Nine Seven Four I’ll guide you step-by-step with easy-to-follow treatment plans. Early consultation helps avoid complications — feel free to connect. Only whatsapp message no calls

Hey you need counselling session and to speak out your emotions in front of others.

Hey, you need to speak out. Counseling sessions would help. Talk. Kindly consult with me on 94 two six 86 seven eight 96.

Video consult me for simple tricks to distress.

It is normal for anyone who has lost a loved one to feel the grief. It is good that you are trying to come out of it. It would further take 2 to 3 weeks more for you to settle down and there is no fastening this process as its an natural phenomenon to which you will have to adjust.

Please consult

... Kindly consult psychiatrist, they are right one to deal with these problems

Consult psychiatrist

Avoid fried and spicy food Water intake more Do connect and consult

4 weeks, start yoga

Blood pressure staying that high means hypertension, if it isn't episodic accompanied with only anxiety then it needs to be taken care of, these sedatives and mood stabilizers just won't help it. You're also complaining of pain and tightness in chest that too is a symptom of cardiovascular disease. You need to do some tests after consulting directly to a doctor, like ECG, CXray, Lipid profile, etc, for that contact 89 seven nine 81 double two nine one.