I was doing arms workout 2 days back and i did bicep curls with 3 kgs weight in each hand. My right bicep is swollen today. Yesterday it was just muscle tiredness but today it got swollen.
I am doing icing. Is it a serious injury?
What else should i do?
Rest.
Ice pack application.
Apply pain relief spray.
Take Tab Flexon MR 2 times a day after food for 3 days.
Consult if problem continues even after following this advice.
Answered2021-05-16 07:29:50
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Commonly after workout these symptoms can be seen . Continue rest, icing and take plenty of fluids.
But rarely there can be tear in biceps, which can be confirmed by clinical and radiological examination.
Next Steps
u can get a video consultation which will help to rule out serious problems
Answered2021-05-16 02:30:01
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Take rest for few days
Now do hot water bag application and not ice
Serious or not can only be told after examination
Consult if no relief
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