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Swelling behind knee after exercise

Every time I do squats or hard exercise involving working my knee, I get a weird feeling in my right knee as though there if fluid on the knee, I find it uncomfortable to walk on after exercise and sometimes it like throbs

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Dear Respected I have gone through your problems. May be soft tissue injury or arthritis. For more clear advice I need to examine you in details along with some investigation like x ray and blood test ... Read More

Sir, Iam suffering with disc bulge at region, L4 Nd l5 So, My total activity with knees only iam getting down and up, How should strengthen my knees, from knee pains Plz helpe me sir,any images for exercise for strengthen for knees Thank u sir

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U can do quadriceps and hamstring strengthening exercises along with core muscle stabilization exercises. ... Read More

Hello, I am facing swelling in knee and stiffness from last 4 weeks. I want to know do swelling comes in knee due to inactivity like not doing exercise and enough walking.

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You need to be investigated. ... Read More

I just started doing exercise to reduce my weight before 5 months . First 3 months I did not feel knee pain. Nowadays I feeling knee pain and I can feel that more when I go in upstairs.

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• Avoid sitting Cross legged. • Avoid Squatting- • Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat ... Read More

Hello Sir, After open the plaster from knee, some swelling is above the knee

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Swelling post plaster is normal. There may also be stiffness and disuse muscle atrophy. All these will recover with knee exercises and weight bearing in 3-4 weeks. ... Read More

Hello, I want to buy a stationary exercise bike. My knees are little weak and said to be be osteo arthritis knees. So can you recommend which type of stationary bike should I buy, recumbent or upright for casual home exercise?

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Anything works. Nothing too aggressive. Take it easy with the exercises initially to prevent further pain ... Read More

I have swelling left side of the Knee. What to do? Any Solution. Reason for this. Any Medecine for this.

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You need x-ray or USG of knee ....it will depend on scenario .... kindly consult online for further advice ... Read More

Testical swelling after exercise, mera treatment chalu he or swelling bhi kam ho gyi thi but suddenly today swelling bad gyi he.. Plz help me

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Go for ultrasound. Consult surgeon ... Read More

I am having pain on the upper side of my knee due to some leg exercise, I feel pain only while I try to sit or stand and on stairs, I don't feel pain while walking. Please suggest what should I do.

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Your symptoms suggest you have patellofemoral pain. Do VMO and gluteal strengthening,patellar slides. Do gluteal,ITB,Hams,quads,calf stretches.Avoid sitting cross legged and squatting. Avoid descendin ... Read More

Hi sir,. This is B. Prashanth kumar Age 32 Plz tell me exercise for knees And diet what should eat. Thank u sir

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Please elaborate your question, as what sort of exercise for knee?? What is your complaint about knees. Any operative case, trauma, arthritis? ... Read More

My mother has pain problem in her almost entire leg like in heel , knee pain and some swelling and spider veins in thighs part

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Pain involving the heel, knee and rest of the leg can have more than one cause. Spider veins with swelling may suggest venous insufficiency, especially if symptoms worsen after prolonged standing. Hee ... Read More

I am having knee pain since few days it was after i do squats exercise then it go away. This happened for everytime i do squats. And i kept doing it for months. But since 2 days the pain is not going away. I am having fear , i don't want any arthritis. I am taking vit d 60k once a week for low vit d. Suggest some exercise for pelvic floor and knee,

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At 30 years of age, pain occurring repeatedly after squats does not by itself mean arthritis. From your description, this sounds more like an exercise/load-related knee problem, commonly patellofemora ... Read More

I m facing pain and swelling in my right knee since last 2 months... I can't sit down or cross-legged... Checked by one doctor I month ago bt the problem was not resolved

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Persistent knee pain and swelling for 2 months is not normal and requires further evaluation rather than repeated painkillers. The inability to sit cross-legged suggests an internal knee pathology, su ... Read More

Can feel discomfort in knees and fingers feel stiff in the morning after waking up and once I start moving i can see it's normal and physical activity doesn't cause any pain. I can here cracking sound from my knees when I perform knee exercise. Took full arthritis pannel test all came out negative... Iam living a sedentary life style.i can move my

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Evwn though all reports are normal but symptoms are closely related to arthritis only so it may be sero negative arthritis where report may be negative Once check "uric acid" which is not there Basi ... Read More

My father 60 yrs old with complains of difficulty in walking, b/l knee swelling and pain, with bowing of right knee( varus deformity) Please suggest treatment. I am adding image of knees.

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Get xray of both knee in standing position ... Read More

Greetings Doctor, I hope you are doing well. I am reaching out regarding my grandmother. Over the past few days, she has been experiencing significant swelling in her right knee and is currently unable to walk even a step due to the pain. She has been on heart medication for the past few years, and her cardiologist had previously prescribed medi

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Consult me for further evaluation ... Read More

From last 1 month my lower portion of left leg below the knee till toe is automatically getting swelling suddenly it gets well and then it starts getting swelling again also pain in the front side of the leg and causes problem while walking

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Consult me for further advice ... Read More

Attached ultrasound report What treatment do I need now? And when can I do exercise? Can I do exercise now?

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Yeah, you can do exercise if you do not have any symptoms ... Read More

Hello Doctor, My Ivf treatment is going on and last 3 days my knee was swelling with severe pain... Sir what to do? It's very hard to sleep in night due to severe pain ... Please guide... Thanks Ankita Abhang.

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You have to take an intra articular injection, Triamcinolone 40 mg locally ... Read More

Hello there I was starting to get the knee pain even though I am still in my 30s so I certainly believe that I should start exercising as soon as possible ....... ......and I thought of getting a treadmill. I am very confused about the different companies that are selling the treadmill .....in case if any of you have a particular preference for

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Strengthen your both side quadriceps and hamstring muscles ... Read More

Hello Doctors, My mother is 49 years old and she is obese having weight around the 80kg. She has knee osteoarthritis issue on both for a long time and takes calcium, vitamins related to bones. She feels immensely sharp pain under the knees and in calf muscles. Whenever i see the calf muscles, I don't see any bulging veins outside but during oil ma

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Needs physical examination. Better to consult in person. ... Read More

Her knees is getting locked while walking , and can see a lot of swelling on the left knee without fall or injury

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Might be Osteoarthritis Knee Do X-ray scan Both knee ap/Lat ... Read More

I’ve had rheumatoid arthritis for 14 years and have managed to live fairly normally by avoiding certain foods and exercising daily. I only took HCQS medication about 5–7 years ago. I want to ask—can I visit an ER for knee swelling? I’m looking for quick relief. I want some kind of injection for my swelling.

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I recommend you to visit orthopaedic surgeon for knee swelling . In ER residents may give you Diclofenac and Dexa injections but they are not main stay of treatment . ... Read More

Have pain in both knees, TKR for left knee done 2 yrs.back. Whether exercise necessary? Not in habit of walking or other exercise except house work.

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Xray both knee to be taken...cause of pain in operated knee to be found out ... Read More

Hi. How good is stationary cycle for any kind of knee injury for 32 year old to loose weight. Please explain bit in deep.

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"any kind of knee injury" is a blanket statement and the blanket answer would be to avoid it and go for something like swimming which is far superior in terms of fat loss and also safer for the hips a ... Read More

How much time it takes to recover from knee strain. .. I got injured last thursday. I feel pressure on walking.. when my knee got twisted i couldn't open it . For three hours. My physiotherapist made me do an exercise which ortho said you should not have done. Now I am taking zerodol so twice a day.. already took MR tablet also.m wearing knee brace

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Get mri done ,look like ?meniscus or ?crucial Ligament injuries . ... Read More

Knee pain with swelling and fever. I also feel that knee with swelling is warmer than other knee.

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Needs xray n blood tests Consult me ... Read More

I'm looking for something to exercise for fingers... This is for my 30 yr old daughter who was left paralyzed after an accident and there's no movement in her left hand.. Pls suggest which brand I should go for... Just for fingers movement

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Use robotic finger exerciser ... Read More

Pain in my knee on changing position or while sitting up and there is sweelling above knee fluid like ...i dont have any trauma ...its spontaneous onset from 2 week ...kindly helpe with medicine or routine

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If it spontaneous we require detailed history of urself and any family history of anything same symptoms ... Read More

I m suffering pain amd swelling which is insidious in onset without any trauma and is aggrevated only when i am changing position while i am sitting up ...the pain is not there while i am walking ..and swelling like knee effusion is there on lateral side of knee kindly give home based remedied

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Ice application Apply crape bandage Limb elevation Rest Powergesic gel application ... Read More

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