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Supplements

2023-07-30 09:41:11
Are supplements like L-arginine, Coenzyme-Q, Omega-3 fatty acid really needed for us? I am not a body builder, I exercise for fat loss and general well-being. Want to keep my heart and brain good. Are these necessary. No modern medicine doc prescribes, but so many ads. Are these dietary supplements necessary for normal people? Want to hear from an expert.
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Connect please

Answered2023-08-03 10:26:13

YESNO

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Supplements Not needed
Health Tips
Take healthy diet with low carb , more vegetables& fruits and protein

Answered2023-07-30 20:25:29

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If u r normal ,sleep is adequate and  diet is proper with appropriate balanced of carbohydrates,protein and fats ..then nothing is required ..

Answered2023-07-30 18:57:12

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Frankly they are not indicated for anyone unless he is suffering from some deficiency disease.

Answered2023-07-30 14:21:43

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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult. 

Answered2023-07-30 10:06:52

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Need to know more detailed history and clinical examination for further evaluation and management Kindly consult 😊🙏

Answered2023-08-03 23:07:48

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Not advised.
Health Tips
https://www.myhealthclinic.org.in/lifestyle-medicine

Answered2023-07-30 13:46:07

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2023-07-30 11:33:46

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According to your query you want to know about some medicine as supplement is necessary or not for normal people.
Next Steps
Please take consultation for better evaluation and best Treatment
Health Tips
Please follow good life style as take plenty of fluid and take less spicy and fatty foods and take protein containing food in the diet and do breathing exercises regularly with yoga and meditation and keep positive attitude to fight any disease and any problem of your life.

Answered2023-07-30 10:03:29

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Need few more details Kindly consult

Answered2023-07-30 09:57:08

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