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Sugar consumption per day

2022-03-17 06:58:04
How many teaspoons of sugar per day? Is 4 teaspoons of sugar per day enough... ... ... ... ... ... ..
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Answers (4)

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Gud afternoon for which specific health condition u want to know this pls tell me that first.

Answered2022-03-17 09:29:57

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Hello user Sure ,we will help you But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to consult us,you can contact us directly thru the link below or via Practo
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Answered2022-03-17 08:54:36

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Hii  each teaspoon is 5 grams of carbs its give 20 kcal ,yes its advisable, and remember if your non diabetic you can take.you take 2 portions like morning 2 teaspoon, evng 2 teaspoon. If you're non diabetic,not obesity person you can take up to 6 teaspoon/day

Answered2022-03-17 07:32:46

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Not more than 2 to 3 TSPOON or 15 gms per day is fine,

Answered2022-03-17 08:47:22

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