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Sudden weight gain
I'm having sudden weight gain.. i was 68 a month ago and now I'm 83.. I'm having controlled food habits .. still weight gain is there ..
Answers (12)
Hello ,
First of all don’t take stress. Just go and do full body test as well as sputum (saliva) test & chest X-ray.
Hope this will help.
Next Steps
Need to run test and counselling
Health Tips
Have fruits and veggies and balance diet. Go out for walk for fresh air. And don’t take stress.
Answered
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Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
Weight gain is a symptom which can hold multiple root causes. With a deep root cause study we can identify that. Even before blood tests we need to look into history and present situation to identify the required testing.
Next Steps
If you would like to take this further please reach out for a session
Thanks
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Hello
Kindly get a routine health check up done including checking for Blood sugar, thyroid, lipids, liver and kidney profile
Next Steps
Eat a balanced diet including fibre rich foods like whole grains, pulses, legumes, fruits and salads, handful of nuts and seeds.
Answered
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Consult with me directly through practo for detailed discussion and costimized diet plan according to ur body type.
Health Tips
Increase more fibre like fruits green veggies and whole grains.
Take frequent meals and take light dinner.
Avoid all proccessed food packed, bakery,fried food .
Answered
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Kindly consult a general physician to rule out vitamin & mineral deficiency & hormonal imbalances by blood tests based on the reports consultation can be provided through practo online mode.
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